Perfect For
Perfect For
Active older adults who are looking for a modified Zumba®️ class that recreates the original moves you love at a lower-intensity.
Active older adults who are looking for a modified Zumba®️ class that recreates the original moves you love at a lower-intensity.
How It Works
How It Works
The design of the class introduces easy-to-follow Zumba®️ choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
The design of the class introduces easy-to-follow Zumba®️ choreography that focuses on balance, range of motion and coordination. Come ready to sweat, and prepare to leave empowered and feeling strong.
Benefits
Benefits
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!
Class focuses on all elements of fitness: cardiovascular, muscular conditioning, flexibility and balance!